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July 2026 Safe Sport Feature: Injury Trends & Lessons Learned

July 1, 2026

Even in well-prepared gyms, injuries can occur. By reviewing injury and accident trends, we can reduce risks and strengthen prevention strategies.

Key Takeaways from Reports:

  • The most common competition-related injuries in gymnastics.
  • Contributing factors such as fatigue, equipment condition, or insufficient spotting.
  • Effective prevention strategies, including warm-ups, equipment checks, and ratio requirements.
  • Supporting athletes after injury:
  • Follow return-to-play protocols recommended by health professionals.
  • Emphasize patience and meaningful recovery over quick return.
  • Provide emotional as well as physical support.

Why It Matters:

Every injury is a chance to learn and prevent future harm. A culture of safety and care keeps athletes confident and committed.

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About the author

Gymnastics BC

We are responsible for the governance, promotion, and development of gymnastics in BC and are dedicated to making gymnastics an accessible sport for all.